How do you express your gratitude?
We may have a shite builder and house that has crap every where but we have shelter
We have our health even if our cortisone levels are through the roof.
We can afford food.
My kitchen garden is a mess but it is fruitful.
Frank may have an ulcer in his eye but currently he is okay.
Gavs cancer hasn’t come back so far.
Gratitude is holding yourself accountable and appreciating what you have.
Dysfunctional Planner 
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