I had a great day yesterday, starting with a run.
I am running a half marathon in March and haven’t run in a while. So I went through my checklist of things to get me going:
- Right level in my NHS app
- Thin layer ( it’s cold outside)
- Get up early and run in the morning
- Put your gear ready so you have no excuses
So Sunday came and I went for a run. I had confidence in my body and really pushed myself.
Today my body hates me. My thighs are burning, I feel like I have been horse riding. The pain is real but I feel so good.
My next run is tomorrow.
Everything is ready so I wake up, get changed and go straight for my run. Gav is working from home so I need to go before he starts work which makes it easier.
I am running the marathon with my best friend but secretly I want to kick her arse and beat her time.
I can do it, I just need to focus and train.
I felt so good yesterday. Exercise is so good for my mental health, plus we went into London and went to the Opera but I will share that with you later.
Hope you had a lovely Monday.