health

A health kick I haven’t tried: giving up alcohol for a month

It’s my birthday in November and my weight is at a good level. I am planning to give up alcohol for October. It will be a nice health kick and it will help me lose a little weight.

As I am starting running again as I have a marathon in March and it would be good to start early, get fit and healthy.

Now, I love a drink.

Glass of wine, cocktail, gin and tonic but I don’t need it. I just had a boozy weekend and although I hade a wonderful time I think I need a break. I am nervous about this, but maybe it will encourage me to start drinking more water which is a much better health kick.

I hope I can do this. I hope I don’t give in and just have one. We don’t have any big party’s or nights out planned so I should be able to make smart choices and I do love a challenge.

Going sober for October sounds like a great challenge for me, a health kick I have never tried.

About DP

Hi, I am Dana. I am dyspraxic trying to function and get organised in my dysfunctional world. I don’t shy away from technology but I do have a preference for all things paper and analog. I am trying to organise our lives through my bullet journal, travel around the globe and save money!!! Impossible I know. I have a hard time believing that you should spend a fortune on one day. So, with my creative skills and frugality I will hopefully create my dream wedding without getting into debt. My bullet journal has been a life saver, so much that I now have 3. One for life, one for wedding planning and my last for this blog. I am lost without them. I have a wonderful partner, two fur babies ( Manhattan and Frank) a full time job that I love and my love of blogging. Please bear with me with my spelling and grammar I do proof read about 4 times but I still miss things. I won’t be offended if you correct me. So that’s me, I draw and teach art to both kids and adults and I believe anyone can create anything you just have to practice. I have had to try and try at organising, that is why I am the Dysfunctional Planner.

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