Where’s your head at?

Advice, health

What a crazy week! I am a little overwhelmed by it all, the new just keeps getting worse. More people are getting sick and the deaths keep adding up. This is all getting very scary.

We have arrived back from Japan into chaos.

I am angry at how slow our government has taken to act and how severe it actually becoming. Our PM has been reluctant to react and now he is sick. This blog is my escape so even though I am very political my blog is somewhere I escape to rather than a political ranting space.

My Facebook feed was telling be on one hand that everyone needs to take it seriously, on the other it’s all a joke and then my absolute favourite was to be positive.

Good Vibes only was plastered all over Facebook and it was making me angry. I get it. That’s how people are coping they want to create a positive place. It made me feel like my feelings were invalid and wrong. I shouldn’t be angry I should be focused and grateful.

Well I am not. I am still angry.

I deleted facebook

Facebook was stressing me out so I decided that this divorce needs to happen so off I went. I am still watching the news. I have BBC news app sending me notifications and feel a bit better. It was never about cutting out the world. Just bad social media! I still love Instagram and Twitter. Maybe it’s the comfort of strangers that I find soothing.

I am working from home and the isolation isn’t helping my mental health. I am just frustrated and I think I actually need a break except I can’t go anywhere.

We are all in the same boat so I don’t feel alone even in isolation. I also know I am lucky. I have food in my kitchen. A little house I can disappear into. My little garden that I need to tidy. A loving husband and a cute puppy that need a daily walk. I am not depressed but this whole Covid 19 situation is stressing me out.

It’s all a bit much so I thought I would ask you where your head is at? Let’s start a conversation.