Tag: fitness tips
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Don’t get stuck in a fitness rut: Gym tips I still need to listen to!
I used to go to the gym 3 times a week which looking back wasn’t great but something is definitely better than nothing! But I was stuck in a rut! When they ask to introduce you say yes! I never went upstairs and I never really explored the machines when I should have. Gyms always…
Dysfunctional Planner 