Tag: guilt

• Guilt behind the diet: confessions of a chubby bride

  

  Everyone who has ever started a diet, cleanse or trying to be healthier is always struck by guilt. Guilt of want bad foods. Guilt of eating bad foods. Guilt of the scales for tipping over when we know we have been a bit naughty. So as you can guess I really really didn’t want to…

  DP

  16th May 2019

  body confidence, Fitness, health, weight loss

  body shame, diet guilt, guilt, Personal Experience, running, self care