Category: Biophilic Design
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12. Benefits of gardening
I have talked about the benefits of gardening on my mental health before. I find a great therapy in checking the leaves, sinking my fingers in the soil. If it’s a good day the warm sun on my face and if it’s rainy it’s probably just a quick tidy. It’s all about Biophilic harmony. I […]
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1. My biodiverse garden and the steps I am taking to improve it
A biodiverse garden is one that is overflowing and catering to nature in all its forms. It there to support local wildlife encouraging balance and harmony in what every size space you have. Spring is here so I am falling inlove with my garden all over again! We want to see loves of bees, butterflies […]
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Off the hook: drying sedums
I have some beautiful sedums in my garden and it turns out that they dry well. So I hung them upside down in the the tiny corridor between the kitchen and the bathroom. The boiler is there so it’s the perfect room for drying them. I am happy to buy flowers occasionally but at the […]
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Creating flat lays takes effort
I love a flat lay, when a photograph on Instagram is taken from above and carefully curated. I wanted to create a lovely one about my bullet journal and it took far longer than I wanted. I have seen so many with cotton sheets that I thought I would try one with my cotton blanket. […]
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Every day benefit of biophilia: shadows
I am continuing my learning journey of biophilia. My love of nature in and out of my home has always been a big part of my life. I have always loved light and shadows but recently I have found tranquility in watching them. This is just light filtering through our shutters but the shadows playing […]
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A big day for little legs: plants galore
My friend asked me if we wanted to go for a coffee, it’s been a while since we spent any time together. So I suggested we meet at the the park which is filirther away, then go for a pub lunch. Frank walked for an hour before we headed to the nursery. His little legs […]
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The benefit of fresh flowers
The benefit of fresh flowers is something that has shocked me. I always said I didn’t like them because I hate when they die and they remind of death and grief. Now I just see them as life, beauty and abundance. Every time I look at them they bring a smile to my face filling […]
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The benefits of biophilic living
I am going to start this blog by asking you a question and that is, where do you feel happiest? Most of us would say whilst on holiday, out in nature normally when we are relaxing. Either by the coast or in the countryside. A romantic walk under the stars or dipping your toes into […]
Dysfunctional Planner 