Category: body confidence
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Onsens let’s get naked and talk body confidence
Firstly if you think I have body confidence you are mistaken. My pale chubby body is not a sight for sore eyes, even mine. I have gained a little weight since the wedding and I am not happy about it. I do appreciate my body, don’t get me wrong, it is fairly healthy and fairly…
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Fitness update three weeks since I joined the gym, getting up early
So I thought if you are not too bored of this newbieish gym goer then you may like to read this. I am actually on my fourth week now and I am loving it. I am loving the feeling of improving my body. Every time I go I push myself and improve. The results are…
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Gym nightmare: my forgetfulness is becoming an issue!
So this week I have been pretty crap! Went to the gym on Monday did a good workout mixing everything up and then I left my trainers at the gym. I am generally forgetful but they are bright pink and I normally check my locker! Not good So I didn’t go to the gym Tuesday…
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Don’t get stuck in a fitness rut: Gym tips I still need to listen to!
I used to go to the gym 3 times a week which looking back wasn’t great but something is definitely better than nothing! But I was stuck in a rut! When they ask to introduce you say yes! I never went upstairs and I never really explored the machines when I should have. Gyms always…
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Survival of the fittest, well just give me time and more training!
I did it! Jon survived my whining for 5 days straight. I literally upped my game so much. My weights got heavier on all fronts. I ache all over. I can sleep so I am not too worried. I am taking the weekend off and starting again next week. I aim to do a minimum…
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Day 5 a friendship ruined
Kidding. There is no drama. My body from top to toe is taught like a bow string. I am tired and was bit grumpy today. Biceps We started on my bingo wings again! I started on a 4Kilo and worked my way up to an 8. Jon encourages me to push till I can’t left…
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Pull ups I will defeat you, just maybe not today
I was late This is not good I also forgot my towel which resulted in a very awkward towel and a very damp journey to work. I also didn’t turn on my Apple workout so I have no stats for today which pissed me off. Today was a challenge but I was ready for it!…
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Gym Day 3 ended in drink and bubbles
Day 3 this may be the end of a friendship So todays workout has left me sore and feeling muscles I am pretty sure I don’t actually need. Abs a hoy Today was abs day. The day that would transform what I fondly call my keg rather than my stomach to tone it up. I…
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Day two, let the tears pour
Day 2 of my 5 day gym challenge Am I allowed to cry? Kidding it definitely wasn’t that bad. My body is a little tired. I had a late-night making wedding nonsense last night and planning my Welcome sign. So excited to share it with you or so much my gym torture. My body is…
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5 Day Gym Challenge Will I Survive Day 1
My work wifehas challenged me to five days of gym, well five mornings So I dutifullyexcepted I have no reasons not too. It is still pretty muggy in England at themoment so I don’t really want to lay in bed for and extra ten minutes, thenanother five. Snooze button loves me did I mention it?…
Dysfunctional Planner 