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Fitness update three weeks since I joined the gym, getting up early

So I thought if you are not too bored of this newbieish gym goer then you may like to read this. I am actually on my fourth week now and I am loving it. I am loving the feeling of improving my body. Every time I go I push myself and improve. The results are…
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Gym nightmare: my forgetfulness is becoming an issue!

So this week I have been pretty crap! Went to the gym on Monday did a good workout mixing everything up and then I left my trainers at the gym. I am generally forgetful but they are bright pink and I normally check my locker! Not good So I didn’t go to the gym Tuesday…
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Feeling a little overwhelmed, does every bride go through this?

I am not ashamed to admit I had a little cry at work last week. Time is ticking by and there is still a lot of things to organise. It is easy to say that I am feeling a little overwhelmed and stress is the cause. A proper first world problem but still a problem.…
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The importance of a canapé: food issues

So having been a wedding guest a few hundred times, kidding, I know how important it is to feed your guests! A happy guest is a happy wedding. Pretty sure the number one complaint from your wedding guests are that they are hungry, cold or thirsty! They are basic things that should always be covered.…
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Don’t get stuck in a fitness rut: Gym tips I still need to listen to!

I used to go to the gym 3 times a week which looking back wasn’t great but something is definitely better than nothing! But I was stuck in a rut! When they ask to introduce you say yes! I never went upstairs and I never really explored the machines when I should have. Gyms always…
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Madrid the food and the City and the drinking

So day 1 was awesome. Day two I woke up fine, dreaming of a breakfast of dreams. So I hopped in the shower and got ready. We hopped in a cab and headed to our breakfast place which was truely amazing. Only it was there that the hang over hit me. I was doing well…
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Survival of the fittest, well just give me time and more training!

I did it! Jon survived my whining for 5 days straight. I literally upped my game so much. My weights got heavier on all fronts. I ache all over. I can sleep so I am not too worried. I am taking the weekend off and starting again next week. I aim to do a minimum…
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Day 5 a friendship ruined

Kidding. There is no drama. My body from top to toe is taught like a bow string. I am tired and was bit grumpy today. Biceps We started on my bingo wings again! I started on a 4Kilo and worked my way up to an 8. Jon encourages me to push till I can’t left…
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Pull ups I will defeat you, just maybe not today

I was late This is not good I also forgot my towel which resulted in a very awkward towel and a very damp journey to work. I also didn’t turn on my Apple workout so I have no stats for today which pissed me off. Today was a challenge but I was ready for it!…
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Gym Day 3 ended in drink and bubbles

Day 3 this may be the end of a friendship So todays workout has left me sore and feeling muscles I am pretty sure I don’t actually need. Abs a hoy Today was abs day. The day that would transform what I fondly call my keg rather than my stomach to tone it up. I…
