Tag: self care
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Fear only holds you back, so what am I afraid of?
Day 6, what are you afraid of, 30 day blog challenge. We all know that fear holds us back from achieving or doing things so here are my fears. Being safe Like most people the older I get the more I fear things. I worry about walking home in the dark about being attacked or…
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Low energy, no motivation is the couch my new best friend?
It may be the holiday blues. I may just be being hard on myself but at the moment when I come home from work I don’t want to do anything. We eat dinner and then the couch gives me a hug and then I hop into bed. I have lost my mojo. Low energy I…
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Self Help books should not make you feel guilty
Life can get hectic and we can do a few things to sort our selves out. Have a mini break down, scream and shout, focus on the issue, break it down into manageable chunks or if none of these work then just seek help. Self help books can aid us in this, if we need…
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France, Mum, Food and Wedding Talk
My mum is my biggest cheerleader. She is impressed by pretty much everything I do which is great and much needed when you are feeling blue. France is one of my homes, her home. An army brat learns to make a home where ever they can! This little blog is just about me and my…
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Wedding Fitness, Calorie Counting: Can I drink and diet?
I need to focus on my wedding fitness and calorie counting is helping. I know what you are thinking, I don’t have to diet for my wedding. I should just be happy in myself. My body isn’t terrible but I don’t like it. Body confidence only works if you like what you see. I can’t…
Dysfunctional Planner 