Tag: calorie counting
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Today I ate my feelings
I know there is no point getting stressed getting worried about the never ending list won’t solve anything and nor will eating my feelings I thought I would be better at this. Dealing with the stress. Being organised. It turns out when it comes to wedding planning, I am definitely a dysfunctional planner. I feel…
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My favourite healthy lunch I prepare at work
So I am training, toning and eating healthier. I am a stone (14lbs) over weight. I thought I would share with you some of my favourite healthy lunches that I prepare at work. I get 30 minutes for lunch so I don’t have a lot of time. This Asian salad I saw on a website…
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Healthy habits, does chocolate count?
Day 14, 3 healthy habits, 30 day blog challenge. I am slightly over weight, a sugar addict and lazy! So writing about 3 healthy habits seems a bit hypocritical however. I am trying to tone up and loose weight so I have change 3 things which is definitely a healthy habit. Farewell Diet Coke Like…
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What’s in my Fridge, is a weird one
Day 13, what’s in your fridge, 30 day blog challenge Okay do you really care? Do you really want to know? Before we go into what is in my fridge. You need to know about the amount of cheese in my fridge. There is a lot of cheese. My fridge is divided into shelves top…
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Low energy, no motivation is the couch my new best friend?
It may be the holiday blues. I may just be being hard on myself but at the moment when I come home from work I don’t want to do anything. We eat dinner and then the couch gives me a hug and then I hop into bed. I have lost my mojo. Low energy I…
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Wedding Fitness, Calorie Counting: Can I drink and diet?
I need to focus on my wedding fitness and calorie counting is helping. I know what you are thinking, I don’t have to diet for my wedding. I should just be happy in myself. My body isn’t terrible but I don’t like it. Body confidence only works if you like what you see. I can’t…
Dysfunctional Planner 