Category: body confidence
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Morning routine getting into the fitness groove.
I stopped going to the gym because I wanted to save the money and the puppy meant that I was just wasting money. I had to walk him twice a day so I wasn’t going to the gym at all. But I missed it. I was going 3 times a week after work. My local…
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The downside to negativity
I have mentioned before that I got into blogging because I had to do it for work and I loved it. My work has talk me a lot about positivity! I teach art to kids and adults and with each lesson I dread the negativity. Children especially are very hard on them selves. They turn…
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Couch to 5k my journey and tips from someone who is struggling!
I have said before that if I have an idea I can do something it’s because I can. This has always been my approach to life. You would think that this would mean that I am highly successful and motivated. Ha ha Nope So when I decided to run I thought I can run 5k.…
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Guilt behind the diet: confessions of a chubby bride
Everyone who has ever started a diet, cleanse or trying to be healthier is always struck by guilt. Guilt of want bad foods. Guilt of eating bad foods. Guilt of the scales for tipping over when we know we have been a bit naughty. So as you can guess I really really didn’t want to…
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My favourite healthy lunch I prepare at work
So I am training, toning and eating healthier. I am a stone (14lbs) over weight. I thought I would share with you some of my favourite healthy lunches that I prepare at work. I get 30 minutes for lunch so I don’t have a lot of time. This Asian salad I saw on a website…
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Bad maths equals a half marathon
So I entered a half marathon. I can run 5k so training for just over 10k shouldn’t be a problem. Except a half marathon isn’t 10k or even 13k, its 21k which is bloody far. I signed up because I couldn’t convert the bloody Kilometres to miles. never But its for charity and I have…
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This is me, not so perfect photos!
Blog 17, photo of you, 30 day blog challenge. This is me. A photo of me is that the same as being me or just what I would like you to see. I scrolled through images, too fat, bad skin, massive hair, weird angle. They were all me I just chose to ignore them! Then…
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Do you know where I will be in 5 years because I don’t!
Day 15, where will you be in 5 years, 30 day blog challenge. I hate this question where do you see yourself? Really I am a dreamer so I see myself as ……..dreaming. No idea. Knowing what I want to achieve is completely different from where I see myself. Because I don’t.. Do you? Honestly?…
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Healthy habits, does chocolate count?
Day 14, 3 healthy habits, 30 day blog challenge. I am slightly over weight, a sugar addict and lazy! So writing about 3 healthy habits seems a bit hypocritical however. I am trying to tone up and loose weight so I have change 3 things which is definitely a healthy habit. Farewell Diet Coke Like…
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Low energy, no motivation is the couch my new best friend?
It may be the holiday blues. I may just be being hard on myself but at the moment when I come home from work I don’t want to do anything. We eat dinner and then the couch gives me a hug and then I hop into bed. I have lost my mojo. Low energy I…
Dysfunctional Planner 